Seves: 3 to 4
Wheat gluten is also called seitan , mianjin (Chinese) wheat meat, gluten meat, or simply gluten. the name Seitan is derived from Japanese « sei « from », and « tan- » for « tanpaku », that is « protein ».
Wheat gluten is a food made from gluten, the main protein of wheat. It is made by washing wheat flour dough with water until all the starch granules have been removed, leaving the sticky insoluble gluten as an elastic mass which is then cooked before being eaten.
Vital wheat gluten is just the protein in a powdered form.
Use this seitan on sandwiches, in salads, or as a delicious main.
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